Lyra Adams

Lyra Adams Lyra weaves together insights on mindfulness, nature connection, and holistic wellness through her thoughtful exploration of life's simple pleasures. Her writing focuses on helping readers slow down and reconnect with natural rhythms, offering practical guidance for creating mindful moments and peaceful spaces. An avid gardener and nature enthusiast, Lyra brings authenticity to her coverage of sustainable living practices, seasonal rituals, and earth-centered wellness. Her gentle, contemplative writing style invites readers to pause and reflect while providing actionable steps for incorporating mindfulness into daily life. When not writing, Lyra can be found tending to her herb garden, practicing meditation, or exploring local hiking trails. Her deep reverence for nature and commitment to holistic well-being shines through in every piece she crafts for Meadow Roots Retreat. Areas of Focus: • Mindfulness & Meditation • Nature Connection • Sustainable Living • Holistic Wellness • Seasonal Living • Simple Living Practices